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Osteopathy is a system of evaluation, diagnosis and manual therapy used to treat a wide variety of musculo skeletal and health problems. Osteopathy uses a whole-body approach, recognising that different structures interact and affect each other, recognising that pain in one area is often linked to issues elsewhere. I commonly treat people with back and neck pain, joint pain, sports injuries, headaches, nerve pain , disc problems ,postural issues, and mobility problems. Many patients also come to me for help with persistent or recurring pain, stiffness, or discomfort that hasn’t fully resolved elsewhere. Treatment is always tailored to you as an individual, taking into account your health history ,your lifestyle, and goals.

Your first appointment is about understanding YOU. I’ll begin by taking a full medical history, listening to your symptoms and we ll have a detailed discussion about what you wish to achieve , your expectations goals and any concerns you have. I will then carry out a physical examination to assess how your body is moving and functioning and I will explain what I find and make a diagnosis. I will then discuss a treatment plan with you, explaining what to expect during and after treatment , and how we will monitor your progress. Treatment often starts in the first session, using gentle hands-on techniques where appropriate. I’ll answer your questions, and discuss a clear plan moving forward, so you know exactly what to expect.

This varies from person to person. Some people notice improvement after just one or two sessions, while others may need a short course of treatment depending on the nature and duration of their problem. Before we begin your treatment and after your first appointment, I’ll give you an honest professional opinion on what I think is appropriate for you — there’s no fixed number and no unnecessary treatment.

Yes. Osteopathy can be suitable for people of all ages, including children, ladies during and after pregnancy and people at different stages of life.Techniques are always adapted to the individual, treatment is gentle, appropriate and safe. I regularly work with women during pregnancy and after pregnancy when huge chemical, physical and emotional changes occur, always tailoring treatment to comfort, safety and specific needs.

No. You don’t need a GP referral to book an appointment with me. You’re welcome to self-refer directly. If needed, I can liaise with your GP or other healthcare professionals to ensure your care is well coordinated.